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Introduction


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Program 1


Program 2


Program 3


Tasks


Useful Resources


Session Schedule

Intro message

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Welcome to our online coaching program! We are thrilled that you have decided to invest in yourself and embark on this journey of personal growth and development.

I am dedicated to providing you with the tools and support you need to achieve your goals and reach your full potential. I will be your guide every step of the way and am excited to see the progress and transformation that you will make. Let's get started!

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My Package

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Mastering Your Mind and Life

With this program, you will gain a deep understanding of yourself, establish meaningful goals, and develop the skills and habits necessary to achieve them. This is a unique opportunity to invest in yourself and your future, and to build a life you love.

<aside> <img src="/icons/asterisk_gray.svg" alt="/icons/asterisk_gray.svg" width="40px" /> Client @Grace Thompson Coach @Grace Thompson

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<aside> <img src="/icons/asterisk_gray.svg" alt="/icons/asterisk_gray.svg" width="40px" /> Starting date December 1, 2023

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Goal and objective

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Objective

The main objectives of this coaching program are as follows

<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> Build Confidence and Resilience

<aside> <img src="/icons/arrow-right_gray.svg" alt="/icons/arrow-right_gray.svg" width="40px" /> Build self-confidence and resilience by providing support and strategies for overcoming challenges and setbacks.

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<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> Improve Communication Skills

<aside> <img src="/icons/arrow-right_gray.svg" alt="/icons/arrow-right_gray.svg" width="40px" /> Our programs aim to improve communication skills, such as active listening, assertiveness, and conflict resolution.

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<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> Enhance Self-Awareness

<aside> <img src="/icons/arrow-right_gray.svg" alt="/icons/arrow-right_gray.svg" width="40px" /> Help individuals gain a deeper understanding of their thoughts, emotions, and behaviors, and how they impact their daily life.

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<aside> <img src="/icons/checkmark_gray.svg" alt="/icons/checkmark_gray.svg" width="40px" /> Develop a Growth Mindset

<aside> <img src="/icons/arrow-right_gray.svg" alt="/icons/arrow-right_gray.svg" width="40px" /> Help individuals adopt a growth mindset, where they view challenges and failures as opportunities for growth and development

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What’s included

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Learning Modules Your coaching package includes access to learning modules, which are structured educational materials that provide you with the information you need to achieve your goals.

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3x Coaching Sessions Each session will last for 60 minutes. During these sessions, you will have the opportunity to receive personalized support and guidance to help you achieve your desired outcomes.

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1x Power Up Call This is a 15-minute call with your coach specifically designed to provide you with extra support or just need a boost to help you stay on track.

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Frequently asked

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Can I upgrade or customize my package if I need more support?

Will I receive any additional materials?

Will I receive feedback from my coach on my progress?